A personalised Human Design journal with 80 prompts and 100 affirmations for four key areas of your life, as well as space for your strengths, weaknesses, and goals in each section.
Introducing Our Human Design Journal…
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Human Design was developed by Ra Uru Hu from a variety of principles and different schools of wisdom, including astrology, numerology, Kabbalah tree of life, and the chakra system.
The starting point of learning about the Human Design system is generating your own chart to discover your Human Design type and the unique energy it brings to your life when combined with your profile and other elements of your Design.
Ultimately, the principle of Human Design is that each of us is imprinted with a genetic blueprint which guides our soul’s purpose for the rest of our lives.
So how does this tie in with journaling?
The holistic benefits of journaling go beyond the psychological and emotional.
For anyone who is not aware, I have two blogs. My other one talks a lot about journaling, because I’m a huge advocate of the power of the written word, especially in the form of journaling. And for good reason:
Research has shown time and again how valuable it is for mental health and wellbeing1.
Incredibly, it’s even been shown to speed up wound healing, so its benefits are holistic, going beyond the psychological and emotional.
And if you believe in the potential of Human Design then our journal is perfect for your transformative practice to help you discover and live out your true purpose.
Order Your Human Design Report!
If you’re intrigued by what you’re reading and would like to delve further into your Design, why not order a thorough Human Design reading report for yourself or a loved one?
Hot tip: Use code HD963K2 for a 25% discount when you purchase two or more reports!
Child reports, unique to the market, are now also available to help strengthen your connection with your child, and support their wellbeing.
Unlike the free reports typically available online, the offering from Supernatural Coaching is a 120+ page comprehensive deep-dive into your unique Design and type, also covering profiles and themes and providing a quick reference guide and workbook.
Why Should You Use a Human Design Journal?
The concept behind our journal is a product including all the sections you’d expect to find in a regular journal, but which also incorporates aspects of your unique Design. It’s specifically designed to help you navigate the information you learn about yourself from your Human Design chart.
When identifying goals for living in alignment with your true purpose, you can refer to the information unique to your genetic Design.
Practically, this looks like taking your traits and true nature, authority, strategy, etc into account when assessing your strengths and weaknesses and how they impact your life.
When noting these things down, you can refer to the information unique to your personal Design, and ensure this is considered in the wider context of the long and short-term goals you identify in each area of your life as you begin your Human Design experiment.
What’s Included in Our Journal?
So what’s special about our journal?
Firstly, it’s personalised with key information taken from your body graph, including:
- Name, date of birth, place of birth
- Energy type
- Traits
- Profile
- Authority
- Strategy
- Definition type
- Defined energy centers
- Incarnation cross
- Signature
- Not-self theme
But that’s not all. Our 85 page journal has four separate sections covering your personal life, relationships, health and fitness, and career path.
Each section includes 20 journal prompts and 25 relevant affirmations, as well as dedicated spaces to create an action plan, evaluate progress, and lined blank pages for making notes.
Get Your Human Design Journal
Ready to get your own journal?
Our products collectively offer a unique toolkit serving as a practical guide to help you embody your highest self.
Simply complete the fields below, including DOB and time of birth (you can find this information on your full birth certificate) and click View Your Chart.
You’ll gain instant access to your unique chart, and below you’ll find our personalised products, our journal and our Essential Human Design Report.
For the most accurate Human Design reading, it’s recommended to use the exact time of your birth if possible.
Our report makes an excellent companion to our journal If you’re interested in understanding a little more about your Design itself. It digs into aura types and profiles in more depth, as well as your authority and strategy.
Our products collectively offer a unique toolkit serving as a practical guide to help you embody your highest self as you follow your life purpose and as we move towards a new paradigm.
Ready to Order Your Report?
Curious to find out more, or order a reading for yourself or a loved one?
A comprehensive report can be an excellent tool to help deepen your relationships. And, newly unique to the market, child reports are now also available to help strengthen your connection with your child, and support their wellbeing.
Hot tip: Use code HD963K2 for a 25% discount when you purchase two or more reports!
Unlike the free reports typically available online, the offering from Supernatural Coaching is a 120+ page comprehensive deep-dive into your unique Design and type, also covering profiles and themes and providing a quick reference guide and workbook.
Sources
- Villaggi B, Provencher H, Coulombe S, et al. Self-Management Strategies in Recovery From Mood and Anxiety Disorders. Global Qualitative Nursing Research. 2015;2. doi:10.1177/2333393615606092.
- Baikie, K., & Wilhelm, K. (2005). Emotional and physical health benefits of expressive writing. Advances in Psychiatric Treatment, 11(5), 338-346. doi:10.1192/apt.11.5.338.
- Sloan DM, Sawyer AT, Lowmaster SE, Wernick J, Marx BP. Efficacy of Narrative Writing as an Intervention for PTSD: Does the Evidence Support Its Use? J Contemp Psychother. 2015 Dec;45(4):215-225. doi:10.1007/s10879-014-9292-x. Epub 2015 May 14. PMID: 26640295; PMCID: PMC4669193.
- Iodice JA, Malouff JM, Schutte NS (2021) The Association between Gratitude and Depression: A Meta-Analysis. Int J Depress Anxiety 4:024. doi.org/10.23937/2643-4059/1710024.
- Smyth JM, Johnson JA, Auer BJ, Lehman E, Talamo G, Sciamanna CN. Online Positive Affect Journaling in the Improvement of Mental Distress and Well-Being in General Medical Patients With Elevated Anxiety Symptoms: A Preliminary Randomized Controlled Trial. JMIR Ment Health. 2018 Dec 10;5(4):e11290. doi:10.2196/11290. PMID: 30530460; PMCID: PMC6305886.
- Robinson, H., Jarrett, P., Vedhara, K., & Broadbent, E. (2017). The effects of expressive writing before or after punch biopsy on wound healing. Brain, Behavior, and Immunity, 61, https://doi.org/10.1016/j.bbi.2016.11.025.